Moody Cow Meditates/ Breathing exercises
Here is a book called Moody Cow Meditates it is a great book for you to share with your children when they are feeling overwhelmed with emotions. In the video I talk about honoring ourselves and different breathing techniques that will help our children simmer down their feelings. I hope you enjoy it! More videos to come next week. (The link to the video is listed above).
Namaste and Many blessings,
I have the second book of the series complete on video. Unfortunately, my ability to download one of them is having glitches. IT’S COMING, I PROMISE!!
Hey Everyone! I have put together a few videos, feel free to watch them all or just the ones of interest to you:). The first one is breathe with your child. The second is a book review and the third is asanas, or poses, to go along with our theme of magnificence and confidence. Bless all of you. I am honored to present this series. I am proud that we can all take our journey with our beautiful kids and share it globally. Please send me feedback! I’m a novice to iMovie :). I hope you enjoy it. Namaste lovies and peace.
Video 1) trim.DDFE46EE-DF7B-418D-A105-68965C5F4854
Video 2) trim.EEF35669-A3CF-4442-AC06-3E0A44F5BEE2
Video 3) trim.01DADDF3-E2B4-41B6-B228-4FBB15755383
I was traveling this week and I had sometime to myself to put together this short video. I may be dressed up in the video but I promise seeing me out of yoga gear is rare. :). I hope you enjoy it. I plan to start the series next week or sooner depending on the unexpected “chaos” of being a mom of two young teen girls and a wife. Many blessings to you and your family. Ready to jump into divine love with me?!!!!
Welcome to my blog! My name is Mandy Given and I am a mother, wife, and an enthusiastic yogi! In the last four months, I have transitioned from a career in speech pathology, working with children and their caregivers. Now I am a yoga instructor, practicing with children and teens, both in home and in a school setting.
I believe that I have found my true passion in life; helping these young beautiful souls as they navigate through their developmental journey of self-awareness.
Working around children, I have had the privilege of smiling, laughing and embracing their youthful energy. As part of my practice, I serve teens and children by assisting them in breaking down their emotional walls and barriers, so that they can be more honestly united with their character and personal confidence. As a result, I love how my young yogis don’t sweat the small stuff, and learn to move on from judgement easily.
I hope you will join us, and together we will have a happy, healthy journey through life!