Moody Cow Meditates

Moody Cow Meditates/ Breathing exercises

Hey everyone!

Here is a book called Moody Cow Meditates it is a great book for you to share with your children when they are feeling overwhelmed with emotions. In the video I talk about honoring ourselves and different breathing techniques that will help our children simmer down their feelings. I hope you enjoy it! More videos to come next week. (The link to the video is listed above).

Namaste and Many blessings,



Hey everyone!

I have the second book of the series complete on video. Unfortunately, my ability to download one of them is having glitches. IT’S COMING, I PROMISE!!

Unstoppable Me, let your kids find their magnificence

Hey Everyone! I have put together a few videos, feel free to watch them all or just the ones of interest to you:). The first one is breathe with your child. The second is a book review and the third is asanas, or poses, to go along with our theme of magnificence and confidence.  Bless all of you. I am honored to present this series. I am proud that we can all take our journey with our beautiful kids and share it globally. Please send me feedback!  I’m a novice to iMovie :). I hope you enjoy it. Namaste lovies and peace.

Video 1) trim.DDFE46EE-DF7B-418D-A105-68965C5F4854

Video 2) trim.EEF35669-A3CF-4442-AC06-3E0A44F5BEE2

Video 3) trim.01DADDF3-E2B4-41B6-B228-4FBB15755383

Travel in love- child yoga book series introduction


Hey everyone!

I was traveling this week and I had sometime to myself to put together this short video. I may be dressed up in the video but I promise seeing me out of yoga gear is rare. :). I hope you enjoy it. I plan to start the series next week or sooner depending  on the unexpected “chaos” of being a mom of two young teen girls and a wife. Many blessings to you and your family. Ready to jump into divine love with me?!!!!


Lessons from Divine Young Yogis


Dear Readers,

Welcome to my blog! My name is Mandy Given and I am a mother, wife, and an enthusiastic yogi! In the last four months, I have transitioned from a career in speech pathology, working with children and their caregivers. Now I am a yoga instructor, practicing with children and teens, both in home and in a school setting.

I believe that I have found my true passion in life; helping these young beautiful souls as they navigate through their developmental journey of self-awareness.

Working around children, I have had the privilege of smiling, laughing and embracing their youthful energy. As part of my practice, I serve teens and children by assisting them in breaking down their emotional walls and barriers, so that they can be more honestly united with their character and personal confidence. As a result, I love how my young yogis don’t sweat the small stuff, and learn to move on from judgement easily.

I hope you will join us, and together we will have a happy, healthy journey through life!