Calming awareness and relief with a meditative cow

Good morning loves, I hope you had a nice weekend with your family. I have posted two videos from last week’s book review. The first one is about breath and calming awareness and the second is a nice meditative reminder of compassion. The book video itself is on my Facebook and Twitter, as well as, YouTube (GovindaYogaPlay924). Pardon for the inconvenience of not having it all together, but modern technology is tripping me up. The name of the book is Moody Cow Meditates. This adorable story reminds us that all our problems will eventually settle. Namaste beautiful souls.




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